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Many do not understand how great it is to be a woman. You have many different roles to play in life. You are first a daughter, perhaps a sister. Later you will most likely move on to being a friend or a best friend, and then maybe a girlfriend or wife. You may be an …
Having an allergy is awful! How often do we see another woman suffering from fits of sneezing or red eyes that look like you have cried all night long? It is something that none of us woman likes to have. But having an allergy is something that you can outsmart! In this article, we will …
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Walking is a great form of women fitness, even though it isn’t always taken seriously. Nevertheless, this is a legitimate way in which you can be physically active. In the same way that other cardiovascular activities help you burn additional calories, improve your respiratory system’s functioning, and release endorphins to improve your mood, walking at …
Continue reading “Women Fitness: Burning Calories While Walking”